| Individual
Therapy Group Therapy
Couples Therapy
Career Counseling
Coaching and Consultation |
What can individual therapy do for you?
Individual therapy can be helpful to people who
- Are hindered in their daily lives because of painful experiences, important losses, or
the complex stresses of modern daily life
- Are distressed from symptoms such as anxiety, depression, stress, or low self esteem
- Are making an important transition - perhaps from school to career, or a change in
relationship - and seek support and guidance
- Find their relationships with family and friends difficult to manage, need to heal from
a past relationship, or want to create new healthy relationships
- Are dissatisfied with job and career, or struggling to be effective in their career
|